Stop guessing what’s causing your bloating, fatigue & stubborn weight.

Discover exactly what your body needs to finally feel lighter, healthier and more confident.

Explore the program

Personalised plan built around your biology

Available globally for women looking for answers

1:1 support with professionals throughout

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Tailored for every body.

Beat bloating, manage weight, fix your gut and feel confident in YOUR body.

The Twelv Method | 1:1 Coaching

Your plan

1:1 Coaching + Personalised App

Recipes & Nutrition Guidance

Gut Health & Inflammation Data

Movement, Sleep & Supplement Advice

Food Sensitivity, Macro Metabolism and Fatigue DNA Analysis

APPLY HERE

PLAN

The Twelv Method | 1:1 Coaching

The Twelv Process

A simple step-by-step journey designed to help you understand your body and optimise your gut health.

  • Step 1 | Book your free consultation

    A 1:1 discovery call to discuss your health concerns, symptoms and goals, ensuring The Twelv Method is the right fit for you.

  • Step 2 | Receive your welcome pack

    We'll send you everything you need to get started, including your DNA test kit, welcome guide and instructions on completing the assessment.

  • Step 3 | Begin your plan

    This is where everything comes together. You'll begin implementing your personalised nutrition, movement, sleep and recovery plan with guidance from our team of professionals.

  • Step 4 | See lasting results

    When your plan aligns with your body, everything becomes clearer - your habits, your energy, your results.

EXPLORE THE PROGRAM

What people say after joining The Twelv Method

5

After 10 years struggling with constipation and bloating, I finally found relief!

5

I struggled losing weight with my 'mum tum' and since the Twelv treatments I feel so confident

5

After 10 years struggling with constipation and bloating, I finally found relief!

5

I struggled losing weight with my 'mum tum' and since the Twelv treatments I feel so confident

5

After 10 years struggling with constipation and bloating, I finally found relief!

5

I struggled losing weight with my 'mum tum' and since the Twelv treatments I feel so confident

5

After 10 years struggling with constipation and bloating, I finally found relief!

5

I struggled losing weight with my 'mum tum' and since the Twelv treatments I feel so confident

5

After 10 years struggling with constipation and bloating, I finally found relief!

5

I struggled losing weight with my 'mum tum' and since the Twelv treatments I feel so confident

5

After 10 years struggling with constipation and bloating, I finally found relief!

5

I struggled losing weight with my 'mum tum' and since the Twelv treatments I feel so confident

5

I struggled for years to remove stubborn belly fat and since starting Twelv I now have abs!

5

I lost 5.5cm from my stomach using the Twelv plan and treatment recommendations. Very happy

5

Really happy with my result. This plan was easy to follow and I really enjoyed the treatments reccomended

5

I struggled for years to remove stubborn belly fat and since starting Twelv I now have abs!

5

I lost 5.5cm from my stomach using the Twelv plan and treatment recommendations. Very happy

5

Really happy with my result. This plan was easy to follow and I really enjoyed the treatments reccomended

5

I struggled for years to remove stubborn belly fat and since starting Twelv I now have abs!

5

I lost 5.5cm from my stomach using the Twelv plan and treatment recommendations. Very happy

5

Really happy with my result. This plan was easy to follow and I really enjoyed the treatments reccomended

5

I struggled for years to remove stubborn belly fat and since starting Twelv I now have abs!

5

I lost 5.5cm from my stomach using the Twelv plan and treatment recommendations. Very happy

5

Really happy with my result. This plan was easy to follow and I really enjoyed the treatments reccomended

5

I struggled for years to remove stubborn belly fat and since starting Twelv I now have abs!

5

I lost 5.5cm from my stomach using the Twelv plan and treatment recommendations. Very happy

5

Really happy with my result. This plan was easy to follow and I really enjoyed the treatments reccomended

5

I struggled for years to remove stubborn belly fat and since starting Twelv I now have abs!

5

I lost 5.5cm from my stomach using the Twelv plan and treatment recommendations. Very happy

5

Really happy with my result. This plan was easy to follow and I really enjoyed the treatments reccomended