Decode your body with one simple test.
Find out what's really driving your bloating, fatigue and stubborn weight. We analyse 18 genetic trait areas and turn your results into a plan built for your body.
- ✓Simple at-home cheek swab
- ✓Personalised diet, 75+ recipes & supplement list
- ✓1:1 results call with a nurse

18 genetic trait areas
Your results give a complete picture of how your body works, from metabolism and hormones to sleep and stress.
Your results, turned into a plan
Optimal diet & 75+ recipes
An eating plan based on your genetics, with over 75 recipes and a shopping list to match.
Personalised supplements
A supplement list tailored to what your body actually needs.
Sleep routine
A sleep routine designed around your genetic sleep traits.
Exercise guidance
Movement guidance based on how your body responds to exercise.
1:1 call with a nurse
Go through your results with a nurse and understand exactly what they mean for you.
Your results in an app
All of your data, recipes and recommendations in one place.
Three simple steps
Order your test
Buy your DNA test and we'll send your kit to your home.
Swab at home
Complete a simple cheek swab using the step-by-step guide and send it back.
Get your plan
Receive your results and personalised plan in your app, then go through them on a 1:1 call with a nurse.
DNA Test & personalised plan
Included free with 1:1 coaching
- ✓18 genetic trait areas analysed
- ✓Optimal diet, 75+ recipes & shopping list
- ✓Personalised supplements, sleep & exercise guidance
- ✓1:1 results call with a nurse
- ✓All your data in the Twelv app
How does the test work?
We send a kit to your home. You complete a simple cheek swab using the step-by-step guide inside the box and send it back.
Is a results call included?
Yes. You'll have a 1:1 call with a nurse to go through your results and what they mean for you.
Can I add this to The Twelv Align?
Yes. The DNA test is the perfect upgrade for Align members who want a plan built around their genetics. Explore the membership
Is it included in 1:1 coaching?
Yes. Every 1:1 coaching client receives a DNA test as part of their plan.
The Twelv DNA Test is educational and supportive and is not a substitute for medical advice, diagnosis or treatment.